Preparing for floating does not require anything special. Basically, it's enough that you arrive at the time you booked with an open mind. However, here are some tips that should be taken into account to ensure a comfortable floating experience.
Eating and drinking before floating
We recommend eating lightly before floating. Instead, you should avoid consuming caffeine and other stimulating products a few hours before floating, so that relaxing in the floatation tank is as effortless as possible.
What is good to avoid
Removing skin hair just before floating is not recommended, as the high salt content of the water may cause a burning sensation.
Dyeing your hair before floating should be avoided. If you have recently dyed your hair, it is good to wait a few weeks before floating. A good rule of thumb is that when the hair color no longer leaves marks on towel after shower, you can also float.
Arriving to floating
We recommend arriving early so that you can catch your breath before your float. When you arrive for the first time, we will introduce you to the facilities and give you step-by-step instructions on the functions of the tank and give you tips for your first float. You can also ask any additional questions at any time.
We warmly recommend you to familiarize yourself with our Deep relaxation packagewhich combines Finnish made Neurosonic low frequency vibration therapy and relaxation floating. Our deep relaxation package has been developed precisely because the Neurosonic treatment, which is carried out at the beginning of the visit, cuts off the hustle and bustle of everyday life, gently calming both body and mind. Preparation for floating goes smoothly, because the Neurosonic treatment works as a comprehensive pre-relaxation of the nervous system before moving on to floating.
After floating
When you arrive, you can choose a warm drink from our list, which we will serve you at the end of your float. You can enjoy a drink completely unhurriedly in our lounge after your float. You can stay in our atmospheric lounge for as long as you want after your float. We recommend that you don't book yourself an urgent trip right after the float, so that you can enjoy the post-float glow in peace, doing things you like or just simply being.
What you need with you
When you come to us, you practically don't need anything with you. We have detergents, towels, hair dryers, high-quality organic cosmetic products from Finnish made Taiga Cosmetics and everything else you need, except makeup and hair products.
We recommend floating without a swimsuit. However, if you wish, you can wear a swimsuit. We recommend removing jewelry as well, as the goal is to minimize all sensations, including the sense of touch. This is more successful when the skin is not in contact with anything.
If you still have something to think about, feel free to contact us, we will be happy to answer your questions. You can reach us by phone 040-704-5892 or by email at info@let-it-flow.fi We will of course also answer questions at our Instagram and Facebook pages.
We wish you a very pleasant and relaxing trip.