Frequently asked questions
Deeprelaxation package
We have developed our deep relaxation package, as the name suggests, to guarantee you a comprehensive deep relaxation and a unique treatment package.
Our deep relaxation package combines domestic Neurosonic low-frequency vibration therapy and relaxation floating.
The treatments of the deep relaxation package begin with a relaxing Neurosonic low-frequency vibration treatment. Neurosonic treatment cuts off the hurries of everyday life and acts as effective relaxation, calming the body and mind.
The Neurosonic treatment therefore functions as a preparatory treatment and method before moving to floating. Thus, it enables you to reach a deeply relaxed state more easily and quickly even during your float.
The total duration of the deeprelaxation package is 2 hours.
The Deep relaxation package starts with a 25-minute relaxing Neurosonic treatment, after which you move on to 60-minute floating. The rest of the time is reserved for you so that you have time to listen to our instructions before treatments, wash before and after your float, and get dressed in peace.
After the treatments, the high-quality, domestic and organic Taiga Cosmetics cosmetic products at our beautification point are at your disposal.
Before your treatments, you can choose a warm drink for yourself from our list, which we will serve you after your treatments. You can enjoy a drink completely unhurriedly in our pleasant lounge after your treatments. You can stay in our lounge for as long as you want after your treatments. We recommend that you do not book yourself an urgent trip immediately after your treatments, so that you can continue your journey in a deeply relaxed state, doing things you like at that moment or just being.
You can pay for the deep relaxation package in advance in our online store or by shopping in our store. Mobile payment, bank transfer and regular payment cards are accepted payment methods in our online store. We also use invoicing and installment payment methods.
You can also just make an appointment and pay for the deep relaxation package on the spot. In our store, you can pay not only with cash and standard bank and credit cards, but also with Smartum and Edenred payment methods. So it is enough to book a time that suits you, and arrive there.
Floating
Floating does not require special preparation. However, here are some tips to ensure a comfortable floating experience.
We recommend eating lightly before floating. You should avoid consuming products containing caffeine a few hours before floating. Removing skin hair right before floating should be avoided, as Epsom salt may cause a burning sensation.
Before your float, you can choose a warm drink for yourself from our list, which we will serve you after your float. You can enjoy a drink completely unhurriedly in our lounge after your float. You can stay in our lounge after your float just as long as you want. We recommend that you do not book anything urgent immediately after floating.
When you come to us, you don't need anything with you. We have towels, cosmetic products, and everything else you need, except makeup.
We recommend floating without a swimsuit. However, if you wish, you can wear a swimsuit. We recommend removing jewelry as well, as the goal is to minimize all sensations, including the sense of touch. This is more successful when the skin is not in contact with anything.
Don't worry, this is a relatively common question that a customer asks when considering floating.
The flotation tanks we use are the largest "pod" flotation tanks on the market. The length of our tanks is about 2.6m and the width is 1.7m, so you can float comfortably regardless of a person's size. The manufacturer of our tanks, Dreampod, is one of the industry's leading companies and they have been producing floatation tanks since 2011.
Even the lid of the float tank is easy to open and has no locking or electrical parts, and it cannot get stuck. You can at any point open the lid, or leave it completely open if you want. You also control the lights yourself during your float. You can turn the lights off at any time or keep them on. If you want, you can also listen to music throughout your float. If you wish to listen to music throughout the float, please tell us about your wish before your float.
If you are nervous about trying floating, read our more detailed description of the topic in our fear/excitement information section.
You can also always contact us, either by phone or email. We are happy to tailor our service to suit your needs.
Yes. You can get out of the flotation tank at any time.
There is a bench next to the tank, where you can sit if necessary even during your float. Even though the salt water floats you when you are lying in the water, you can still stand up and sit inside the tank, because there is only about 30cm of water in the tank. The customer toilet is located next to the tank room and if necessary you can also go to the toilet during your float.
Our cleaning practices are safe and odorless.
The Epsom salt used in flotation tanks makes the water sterile by itself. The sterile salt water of the flotation tanks is circulated several times between each flotation through the tank cleaning system. In addition to mechanical cleaning, the cleaning system destroys bacteria and viruses with UV light. The water is also chemically cleaned daily with hydrogen peroxide. We monitor the purity of the water with daily tests.
The cleanliness and hygiene of floating and our operations is monitored by the health authority (Valvira). We deliver reports on measurements to the supervising authority. Our cleaning practices are based on the recommendations of the authorities of Finland and several other countries.
If you have any of the following:
Large open wounds, small wounds can be protected with Vaseline, which is available in the tank rooms.
For epileptics (only with the written consent of the attending doctor)
For those suffering from kidney failure.
For those suffering from balance problems (e.g. Meniere's disease)
In case of heart functioning problems. (only with the written consent of the attending doctor)
If you are more than 8 months pregnant, Float pods have been used and studied since the 1950s, and they have not been found to have negative effects related to pregnancy.
During menstruation, floating is possible, like when visiting a spa.
Floating is not suitable with a new tattoo, wait for the tattoo to heal before floating. If you have dyed your hair, wait 2 weeks before floating.
If you doubt whether floating is suitable for you, we recommend that you discuss the matter with your doctor.
In our calendar, appointments are always 2 hours long.
When you make an appointment, the duration of the visit to the relaxation float alone is 1.5 hours, including the instructions, of which the float itself takes an hour. In addition to floating, 30 minutes have been reserved for you, so that you have time to take a shower before and after your float, and get dressed without haste. After your float, you can pamper yourself at our beautification point, and spend time in our comfortable lounge without time limits.
We strongly recommend that you do not book yourself anything urgent immediately after your float.
Of course, if you want, you can also float for longer, for example two consecutive floats.
You do not need. The flotation tank and the shower are located in the same room, which you can lock. We recommend floating without a swimsuit, as the floating experience is usually better without. The swimsuit is usually felt when you are wearing it, so the floating experience is not as sensory deprivied. However, if you wish, you can wear a swimsuit.
We recommend removing jewelry as well, as the goal is to minimize all sensations, including the sense of touch. This is more successful when the skin is not in contact with anything.
You can pay for the float in advance in our online store or by shopping in our store. Mobile payment, bank transfer and regular payment cards are accepted payment methods in our online store. We also use invoicing and installment payment methods.
You can also just make an appointment and pay for the float on the spot. In our store, you can pay not only with cash and standard bank and credit cards, but also with Smartum and Edenred payment methods. So it is enough to book a time that suits you, and arrive there.
The possible benefits of floating are very extensive and people come to float for many different reasons. For some people, floating is just about seeking a new experience or a relaxing moment of pampering in the midst of everyday hurries. For example, many people who suffer from sleep difficulties, anxiety, stress and exhaustion, or various types of pain find floating to be useful. Floating is also used by many athletes in Finland and around the world, who feel that floating enhances overall recovery, among other things. Floating can also serve as a significant source of inspiration, for example when planning creative work. The flotation tank is the perfect place for imagery training.
The therapeutic benefit of relaxation floating has been confirmed in several clinical studies.
Benefits of relaxation floating that have been studied and experienced by people below:
- Enables deep relaxation
- Reduces stress
- Helps with insomnia and improves sleep rhythm
- Improves concentration, creativity, learning and memory
- Reduces the symptoms of exhaustion, anxiety and depression
- Alleviates and removes physical pain
- Speeds up recovery from sports performance
- The Epsom salt used in tanks is magnesium sulfate, which has long been used in beauty care, e.g. for skin, scalp and hair. Floating is helpful for the musculature, because in addition to relaxation and no pressure on the muscles, the magnesium absorbed during floating is good for the muscles. The body can remove too much magnesium, so regular floating is not a burden on the body, on the contrary.
You can find more information in the articles on our website. You can also find research articles at clinicalfloat.org
In relaxation floating, it is possible for both body and mind to reach a deeply relaxed state, which can also be called a meditative state. The salty water of the floatation tank supports the body and enables a completely unique way to experience the feeling of weightlessness, which is most often experienced as very relaxing.
Even the water and air in the floatation tank are body temperature, and when floating, the body seems to "disappear", because the boundary between air and water is not so clearly separated. A completely sensory-free environment also gives the mind the opportunity to relax completely. As the mind calms down during floating, the electroencephalogram slows down to the theta level, the same level that is typical for the moment before falling asleep.
In a deeply relaxed state, you can notice, among other things, a reduction in stress hormones such as cortisol. The state of being after floating is most often experienced as very relaxing and euphoric.
Yes you can. You can buy gift cards in our store or online.
Gift cards are valid for 1 year from the date of purchase.
Gift cards of the three-time introduction offer are valid for 6 months from the date of purchase.
We have two similar flotation tanks. Our float times always start at the same time in both rooms, so you can come and float with your friend. We recommend floating with your friend so that both float in their own tanks.
Since the tanks we use are the largest on the market, it is of course also possible to float with another person in the same tank. However, floating in the same tank does not allow for an experience as strong without sensory stimuli as when floating alone, so basically we recommend floating alone to guarantee the most successful experience possible.
If you are arriving with a larger group, or are planning to float in the same tank, contact us and we will plan a suitable package together.
0407045892 / info@let-it-flow.fi
Please remember to cancel your reservation if you are unable to come. You can cancel the float 12 hours before the start of the float through our reservation service, by calling or by e-mail. The booking confirmation message also contains a link from which you can cancel the booking.
We have the right to charge a cancellation fee of 30 euros for non-cancelled time or less than 12 hours before time without a valid reason.
Neurosonic
Neurosonic treatment does not require any special preparations from you. In a nutshell, our Neurosonic treatment takes place in a sofa-style device, of which we have two.
You lie down on the couch in your normal clothes. We recommend that you close your eyes during the treatment. If you wish, you can of course also keep your eyes open, if you find it more pleasant for you.
We recommend using headphones during Neurosonic treatment. The headphones include a soothing and beautiful soundscape that supports the comprehensiveness of the treatment. You will be using our high-quality domestic Valco noise canceling headphones, so in addition to the soundscape, the headphones will also effectively block sounds that may be heard from elsewhere. In our deep relaxation package, the neurosonic treatment lasts 25 minutes and is carried out before floating.
Domestic Neurosonic has been on the market since 2011. Feedback from thousands of customers accumulated over ten years has proven the positive effects of vibration in terms of sleep quality, pain relief, enhanced recovery, and stress relief. Neurosonic vibration has patent protection in the treatment of stress-induced sleep disorders in 22 countries.
In addition to subjective customer experiences, Neurosonic technology has received scientific evidence from several studies, which are constantly being carried out to develop the quality of the products and to improve the health effectiveness. Read more about the studies in the information section of our website.
BELOW ARE RESEARCHED AND USER-EXPERIENCED BENEFITS OF NEUROSONIC TREATMENTS:
- Promotes sleep quality and falling asleep
-Promotes blood circulation
- Speeds up metabolism and fluid circulation
- Promotes recovery
- Reduces swelling
- Relaxes the muscles
- Relieve pain
- Reduces mental and physical tension and anxiety
- Activates muscle activity
If you have any of the following:
- Acute inflammatory condition
- Acute blood clot
- Active cancer
- Flu and fever
- You are pregnant
- Bulging of the disc in the acute phase
- Serious eye disease (danger of macular or lens detachment, eye surgery)
- If you have just had open surgery or have another risk of bleeding
- If you have received a vaccination, do not use Neurosonic for 24 hours after receiving the vaccine.
If you have doubts about neurosonic treatment, we recommend that you discuss the matter with your doctor.
For now, we do not offer Neurosonic treatment without floatation. This is because our booking calendar is organized in such a way that the treatments always start at the same time in rhythm with the floats. In other words, the Neurosonic treatment is carried out only as part of our deep relaxation package, which includes a 25-minute Neurosonic treatment and a 60-minute relaxation float. The total length of the deep relaxation package, including instructions, transfer and washing, is 2 hours.
We do not limit the time after the treatments in any way, so you can spend your time after your treatments in our relaxing lounge, just as long as you want.