ANXIETY AND FEARS

It is completely natural for new experiences to provoke fears and nervousness. If you feel that your nervousness or fear is preventing you from trying floating, please read our instructions below, which we've put together to help make the idea of trying floating easier.

When you arrive for your first session at Let It Flow, we will introduce you to the space and provide a thorough explanation of the tank's features. We will also share general tips to ensure that your first floating experience is as pleasant as possible. You are welcome to ask any additional questions at any time. Our goal is to create the most comfortable and safe experience for everyone, no matter your starting point.

One of the most common misconceptions about float therapy is the idea that the tank is cramped.  

There is no need to worry about claustrophobia, as the tanks we use are among the largest on the market. The tank lid is easy to open, and it has no locking or electrically powered parts. We generally recommend floating with the lid closed to maintain an optimal temperature that mirrors the body's warmth. However, if closing the lid feels uncomfortable to you, feel free to leave it fully open or slightly ajar during your session.

The lights in the floating room automatically turn off a few minutes after movement ceases. The tank has its own separate light, and you can control it. You can choose whether you want to float in complete darkness or keep the lights on throughout your session. If needed, we can also accommodate your preferences regarding the room's lighting.

By default, soft music plays at the beginning and end of your session, but if you prefer, you can listen to relaxing music throughout the entire float. We always ask for your music preferences before your session. The tank also has a button to call the staff.

From our experience, most people feel a significant reduction in anxiety simply from knowing that they are in full control during their float. You can think of the tank as your own special rented bath.

Our core value is to meet people as individuals, and we strive to address any anxiety or fears as effectively as possible in our service. Providing a warm, safe, and attentive experience, tailored to each client's needs, is the cornerstone of our work. 

If you feel that you need further support before or during your float, we are happy to customize our service to meet your specific needs. We encourage you to openly discuss any concerns or anxiety you may have before your session. Feel free to reach out to us in advance via phone, email, or social media channels.

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