Neurosonic therapy enhances parasympathetic activity, which can support overall recovery. Based on customer feedback, after starting Neurosonic therapy, individuals experiencing stress often find it easier to fall asleep, and nighttime awakenings that cause restlessness may decrease or cease entirely.
How Stress Affects Our Bodies
In long-term negative stress, the body does not function in a "normal" way. Stress is always perceived as a threat, prompting the body to enter a "fight or flight" mode. Physiologically, this means overactivation of the HPA axis between the brain and adrenal glands. The body continuously produces excessive cortisol, a survival-related neurotransmitter, and adrenaline levels are elevated.
Physical stress can lead to vague, unexplained psychophysical pains, digestive issues, insomnia, and anxiety. Chronic stress may contribute to depression due to changes in neurotransmitters, psychological pressure, and poor sleep quality. Often, we perceive stress as a psychological phenomenon, but stress is primarily a physiological imbalance in the body. The body’s main job is to maintain life, and any threat to this triggers stress responses in unique ways for each individual.
The Effects of Vibration in Stress Relief
Vibration therapy has multiple effects in relieving stress. Its impact is measurable and can be seen in changes such as a decrease in heart rate, an increase in heart rate variability, muscle relaxation, potential relief from headaches, and improved digestive functions.
Low-frequency vibration therapy can help "clear the mind" while gently and effectively relaxing the body, boosting alertness. Anxiety, restlessness, and tension can diminish, allowing mental function to improve. When stress decreases, the mind opens up to different experiences and creativity.
Neurosonic has been found helpful in workplaces. While environmental stressors may remain unchanged, therapy can create internal space to process them, reducing their burden on the body.
Stress-Induced Pain Relief
Pain may sometimes result from muscle tension caused by prolonged stress and sleep deprivation, as well as changes in the central nervous system, blood circulation, and fluid dynamics. Stress-induced pain is often unexplained by physiological causes despite medical tests.
Based on extensive customer feedback, Neurosonic technology appears to have a rapid and beneficial effect on various pain conditions. Vibration relaxes muscles, improving blood flow and oxygenation, which can alleviate muscle pain and unexplained stress-related pain.
Addressing Physical Stress with Physiological Methods
To combat physical stress, it's important to address the physiological imbalance in the body. Trying to change the mind through thought alone is often a slower process due to the brain’s structure, particularly the connections between the limbic system, the cortex, and the prefrontal lobes. When the body is calmed through external stimulation, shifting the mind’s response to stressors becomes much easier.
You can find more customer stories on the Neurosonic website.
In our Deep Relaxation Package, we have combined Neurosonic and flotation.