{"id":321,"date":"2022-12-16T19:32:33","date_gmt":"2022-12-16T19:32:33","guid":{"rendered":"https:\/\/let-it-flow.fi\/?p=321"},"modified":"2024-11-15T10:58:00","modified_gmt":"2024-11-15T10:58:00","slug":"valmistautuminen-kelluntaan","status":"publish","type":"post","link":"https:\/\/let-it-flow.fi\/en\/valmistautuminen-kelluntaan\/","title":{"rendered":"PREPARING FOR FLOATING"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>&nbsp;<\/em><\/p>\n\n\n\n<p class=\"has-text-align-left\">Arriving for a float session does not require any special preparation. Generally, it\u2019s enough to show up for your reserved time with an open mind. However, here are a few tips to ensure the most comfortable and enjoyable floating experience possible.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Eating and Drinking Before Floating<\/h4>\n\n\n\n<p>We recommend eating lightly before your session. It\u2019s best to avoid caffeine and other stimulants for at least a few hours prior to your arrival, as these may make it harder to reach a deeply relaxed state.<br><br>What Should Be Avoided?<\/p>\n\n\n\n<p>We do not recommend shaving right before floating, as the high salt content in the water may cause irritation.&nbsp;&nbsp;<\/p>\n\n\n\n<p>It\u2019s also advised to avoid hair coloring before floating. If you have recently dyed your hair, it\u2019s best to wait a few weeks before coming to float. A good rule of thumb is that when no color rubs off on a towel after a shower, your hair is safe for floating. We also provide swim caps if you\u2019re concerned about the color potentially bleeding.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Arriving for Your Float Session<\/h4>\n\n\n\n<p>We recommend arriving early so that you have time to relax before your session begins. When you arrive for the first time, we\u2019ll introduce you to the space and thoroughly explain the tank\u2019s functions, along with general tips to make your first float as comfortable as possible. You\u2019re welcome to ask any additional questions at any time.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What to Bring<\/h4>\n\n\n\n<p>When you come to us, you don\u2019t need to bring anything with you. We provide towels, hairdryers, high-quality Taiga Cosmetics natural skincare products, and everything else you\u2019ll need during your visit.<\/p>\n\n\n\n<p>We recommend floating without a swimsuit, although you are welcome to wear one if you prefer. We also suggest removing jewelry, as the goal is to minimize all sensations, including touch. This is more easily achieved when the skin is not in contact with anything.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">After Floating<\/h4>\n\n\n\n<p>After your session, you can choose a warm drink from our menu, which we\u2019ll serve to you in our cozy lounge. You are welcome to stay in the lounge for as long as you like, without any rush. We also suggest not scheduling anything immediately after your visit, allowing you to fully enjoy the post-float afterglow and simply relax.<br><br>We highly recommend trying our <a href=\"https:\/\/let-it-flow.fi\/palvelut\/syvarentoutus\/\">Deep relaxation package<\/a>, which combines two scientifically-backed methods: <a href=\"https:\/\/let-it-flow.fi\/neurosonic\/\">Neurosonic<\/a>and float therapy.<br><br>The Deep Relaxation Package is a gentle yet powerful combination for calming the body, mind and nervous system in a holistic way, allowing you to reconnect with yourself.<br><br>Neurosonic therapy  before floating, breaks down the hectic tempo of daily life and serves as a full-body pre-relaxation, making it easier for the body and mind to settle during the float.<\/p>\n\n\n\n<p class=\"has-text-align-left\">If you still have questions, feel free to contact us at any time. We\u2019re happy to help! You can reach us by phone at <a href=\"TEL:0407045892\">0407045892<\/a> or by email at <a href=\"mailto:info@let-it-flow.fi\">info@let-it-flow.fi<\/a> or through our <a href=\"https:\/\/www.instagram.com\/Let_it_flow_rovaniemi\/\">Instagram <\/a>and <a href=\"https:\/\/www.facebook.com\/profile.php?id=100089456513295\">Facebook <\/a>pages.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><br><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Kelluntaan saapuminen ei vaadi mit\u00e4\u00e4n erityisi\u00e4 valmistautumista. L\u00e4ht\u00f6kohtaisesti riitt\u00e4\u00e4, ett\u00e4 saavut paikalle varaamallesi ajalle avoimin mielin. Ohessa kuitenkin muutamia vinkkej\u00e4, jotka on hyv\u00e4 huomioida mahdollisimman mukavan kelluntakokemuksen varmistamiseksi. Sy\u00f6minen &#8230; <\/p>\n<div><a href=\"https:\/\/let-it-flow.fi\/en\/valmistautuminen-kelluntaan\/\" class=\"more-link\">Read More<\/a><\/div>","protected":false},"author":2,"featured_media":482,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30,72],"tags":[],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1s","category-4s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KELLUNTAAN VALMISTAUTUMINEN - Let It Flow Rovaniemi<\/title>\n<meta name=\"description\" content=\"Valmistautuminen kelluntaan on heppoa, sinun ei tarvitse kuin tulla paikalle. 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