{"id":307,"date":"2022-12-16T19:13:07","date_gmt":"2022-12-16T19:13:07","guid":{"rendered":"https:\/\/let-it-flow.fi\/?p=307"},"modified":"2024-12-15T19:19:19","modified_gmt":"2024-12-15T19:19:19","slug":"keho-palautuminen","status":"publish","type":"post","link":"https:\/\/let-it-flow.fi\/en\/keho-palautuminen\/","title":{"rendered":"BODY AND RECOVERY"},"content":{"rendered":"<p class=\"has-text-align-left\"><br>Floating offers a unique way to promote physical recovery and relieve muscle tension and stiffness.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Weightlessness and Muscle Relaxation<\/h4>\n\n\n\n<p>In the weightless state enabled by floating, muscles in the body receive much-needed rest. Floating allows muscles to relax and deeply unwind in an unusually effective way, relieving tension and pain and leaving you feeling refreshed and rejuvenated.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Improved Circulation and Metabolism<\/h4>\n\n\n\n<p>Studies have shown that floating lowers heart rate and blood pressure, which improves blood circulation. This means that the body receives more oxygen and nutrients, promoting cell regeneration. Floating also boosts metabolism and helps reduce swelling.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Epsom Salt and Detoxification<\/h4>\n\n\n\n<p>The Epsom salt used in relaxation floating can support the body\u2019s natural detoxification processes, such as enhancing kidney function to remove waste from the body. Additionally, Epsom salt helps maintain the body\u2019s magnesium balance, which may help prevent muscle cramps and spasms.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">A Popular Choice for Athletes and Fitness Enthusiasts<\/h4>\n\n\n\n<p>Many athletes and fitness enthusiasts worldwide use floating to enhance recovery. The deep relaxed state achieved through floating helps athletes maintain performance, speeds up recovery, and may contribute to injury prevention and rehabilitation.<\/p>\n\n\n\n<p class=\"has-text-align-left\">In summary, floating provides a comprehensive way to support physical recovery. The deep relaxation of muscles enabled by weightlessness, improved circulation and metabolism, and the benefits of Epsom salt make floating an attractive and natural, drug-free option for anyone seeking to enhance physical well-being and overall recovery. <a href=\"https:\/\/let-it-flow.fi\/palvelut\/syvarentoutus\/\">Our Deep Relaxation Package<\/a>which includes <a href=\"https:\/\/neurosonic.fi\/pages\/palautuminen\">Neurosonic<\/a>also has positive effects on <a href=\"https:\/\/let-it-flow.fi\/neurosonic-palautuminen\/\">recovery.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Rentoutuskellunta tarjoaa ainutlaatuisen tavan edist\u00e4\u00e4 fyysist\u00e4 palautumista sek\u00e4 lievitt\u00e4\u00e4 kehon j\u00e4nnityksi\u00e4 ja jumitiloja. Painottomuus ja lihasten rentoutuminen Rentoutuskellunnan mahdollistamassa painottomassa tilassa keho saa tarvitsemaansa lepoa. Kelluessa kehon lihakset saavat lev\u00e4t\u00e4 &#8230; <\/p>\n<div><a href=\"https:\/\/let-it-flow.fi\/en\/keho-palautuminen\/\" class=\"more-link\">Read More<\/a><\/div>","protected":false},"author":2,"featured_media":2566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[82,1],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14s","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KEHO JA PALAUTUMINEN - Let It Flow Rovaniemi<\/title>\n<meta name=\"description\" content=\"Keho ja palautuminen. Rentoutuskellunnan mahdollistamassa painottomassa tilassa luuston sek\u00e4 lihasten kipeisiin kohtiin kohdistuu v\u00e4hemm\u00e4n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/let-it-flow.fi\/en\/keho-palautuminen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KEHO JA PALAUTUMINEN - Let It Flow Rovaniemi\" \/>\n<meta property=\"og:description\" content=\"Keho ja palautuminen. 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